A little about myself. My name is Brian, and I have been a certified fitness trainer for 10 years, and an ISSA ELITE Trainer for the last 5 years. Prior to being a trainer, I worked retail for 15 years. Until it became too much...and I chose to pursue a career which is truly a passion of mine. I have always been into fitness. Playing sports such as hockey, and spending a ton of time in the gym...moving into the fitness industry was a smooth transition. And now, with more than 15,000 training sessions with some amazing clients over these 10 years, I look forward to seeing even greater successes from them, and my new clients as well.
ISSA Elite Trainer Certification
Certified Fitness Trainer
Specialist in Bodybuilding
Specialist in Fitness Nutrition
Specialist in Senior Fitness
Strength and Conditioning Certification
Private one on one training.
You get the privacy you want, and the attention you need to make sure your form and movements are correct.
Boxing Themed Workouts.
Boxing is one of the best cardio and fat burning sports out there. Get your sweat on with heavy bag, speed bag, mitt work, and various other boxing themed programs.
Train with your friends or your significant other to help push you and achieve your fitness goals.
Tire Flips, Sledgehammers, Slam balls, battle ropes....everything we need to train our bodies in a more innovative way than traditional weights.
Take your fitness outside! I bring the equipment, you bring the effort!! Ladders, battle ropes, cones, slamballs and more. I will design a course, and you will run it!
Having a Body Building Certification, let me show you the right workouts and nutrition to get the size you want to succeed!
255 Cranfield Green SE